Shake and Bake
Workouts
Friday 7/16/21 @ 2:52 PM
258kj
90rpm
34%
16mph
Tuesday 7/20/21 @ 9:32 PM
✅
335kj
87rpm
39%
18mph
Thursday 2/11/21 @ 5:26 PM
321kj
90rpm
38%
17mph
Monday 10/18/21 @ 7:48 PM
✅
345kj
86rpm
40%
18mph
Sunday 1/2/22 @ 6:2 PM
239kj
83rpm
36%
15mph
Monday 1/3/22 @ 9:42 PM
✅
342kj
83rpm
41%
18mph
Thursday 9/10/20 @ 3:43 PM
✅
281kj
85rpm
38%
16mph
Wednesday 9/9/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 3:10 PM
197kj
96rpm
35%
17mph
Friday 11/27/20 @ 9:32 PM
✅
230kj
80rpm
43%
18mph
Thursday 10/15/20 @ 2:52 PM
200kj
90rpm
37%
17mph
Friday 10/9/20 @ 9:41 PM
✅
230kj
83rpm
41%
18mph
Monday 10/5/20 @ 3:37 PM
305kj
94rpm
34%
16mph
Monday 5/25/20 @ 2:4 PM
✅
364kj
90rpm
39%
18mph
Thursday 9/3/20 @ 4:37 PM
181kj
89rpm
36%
16mph
Wednesday 9/2/20 @ 9:21 PM
✅
226kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 3:51 PM
294kj
81rpm
39%
17mph
Wednesday 8/26/20 @ 9:14 PM
✅
384kj
81rpm
44%
19mph
Tuesday 6/16/20 @ 3:6 PM
196kj
79rpm
42%
17mph
Friday 3/27/20 @ 9:4 PM
✅
271kj
0rpm
0%
0mph
Workouts
258
kj
Friday 7/16/21
321
kj
Thursday 2/11/21
239
kj
Sunday 1/2/22
kj
Wednesday 9/9/20
197
kj
Saturday 11/28/20
200
kj
Thursday 10/15/20
181
kj
Thursday 9/3/20
294
kj
Wednesday 8/26/20