Shake and Bake
Workouts
Friday 11/4/22 @ 11:36 PM
✅
313kj
73rpm
43%
17mph
Friday 1/12/24 @ 3:19 PM
279kj
90rpm
35%
16mph
Monday 6/26/23 @ 12:40 AM
✅
329kj
74rpm
43%
17mph
Monday 6/26/23 @ 1:39 PM
317kj
86rpm
39%
17mph
Saturday 2/4/23 @ 11:34 PM
✅
318kj
75rpm
43%
17mph
Tuesday 1/31/23 @ 12:19 AM
306kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Monday 7/4/22 @ 1:26 PM
302kj
91rpm
34%
16mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Saturday 3/6/21 @ 1:22 PM
336kj
0rpm
0%
0mph
Saturday 12/12/20 @ 7:46 PM
✅
508kj
80rpm
43%
18mph
Saturday 12/12/20 @ 12:59 PM
470kj
81rpm
43%
18mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Saturday 10/17/20 @ 1:57 PM
435kj
79rpm
43%
18mph
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 1:4 PM
197kj
78rpm
41%
17mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Thursday 9/17/20 @ 11:32 AM
175kj
81rpm
38%
16mph
Monday 6/8/20 @ 9:39 PM
✅
365kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 11:33 AM
232kj
78rpm
38%
15mph
Workouts
279
kj
Friday 1/12/24
317
kj
Monday 6/26/23
306
kj
Tuesday 1/31/23
336
kj
Saturday 3/6/21
470
kj
Saturday 12/12/20
435
kj
Saturday 10/17/20
197
kj
Tuesday 12/1/20
175
kj
Thursday 9/17/20
232
kj
Wednesday 6/10/20