Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
130
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
152 π₯
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 12:41 AM
269
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/14/23 @ 11:15 AM
β
311
kj
91
rpm
36
%
17
mph
Saturday 2/4/23 @ 11:34 PM
β
318
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/29/23 @ 12:20 PM
294
kj
89
rpm
37
%
17
mph
Sunday 1/8/23 @ 12:50 AM
β
340
kj
78
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 12/20/22 @ 1:7 PM
326
kj
94
rpm
36
%
17
mph
Saturday 12/10/22 @ 4:24 PM
β
558
kj
72
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/5/22 @ 12:40 PM
505
kj
88
rpm
38
%
17
mph
Saturday 11/7/20 @ 12:56 PM
β
513
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 12:47 PM
482
kj
87
rpm
41
%
18
mph
Wednesday 3/30/22 @ 10:1 PM
289
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/1/21 @ 12:57 PM
β
323
kj
86
rpm
39
%
17
mph
Friday 10/2/20 @ 12:45 AM
355
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 7:10 PM
β
359
kj
84
rpm
42
%
18
mph
Friday 5/22/20 @ 2:27 PM
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 1:29 PM
β
364
kj
91
rpm
40
%
18
mph
Thursday 11/14/19 @ 11:22 PM
308
kj
77
rpm
42
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Saturday 11/16/19 @ 12:51 PM
β
366
kj
81
rpm
43
%
18
mph
Sunday 4/19/20 @ 2:57 PM
217
kj
85
rpm
40
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 2:59 PM
β
241
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
130
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
152 π₯
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Thursday 5/4/23
β
311
kj
Friday 7/14/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
318
kj
Saturday 2/4/23
294
kj
Sunday 1/29/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
340
kj
Sunday 1/8/23
326
kj
Tuesday 12/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
558
kj
Saturday 12/10/22
505
kj
Sunday 6/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
513
kj
Saturday 11/7/20
482
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Wednesday 3/30/22
β
323
kj
Wednesday 12/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Friday 10/2/20
β
359
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
355
kj
Friday 5/22/20
β
364
kj
Friday 3/27/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
308
kj
Thursday 11/14/19
β
366
kj
Saturday 11/16/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
217
kj
Sunday 4/19/20
β
241
kj
Sunday 4/19/20
Previous Workouts
Next Workouts