Shake and Bake
VS
Workouts
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Monday 6/15/20 @ 3:25 PM
316kj
77rpm
37%
15mph
Tuesday 11/26/19 @ 12:33 AM
✅
311kj
86rpm
36%
16mph
Tuesday 11/26/19 @ 12:33 PM
302kj
81rpm
39%
16mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Thursday 11/14/19 @ 12:7 PM
295kj
86rpm
38%
17mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Sunday 6/23/19 @ 3:26 PM
315kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 8:8 PM
✅
339kj
81rpm
42%
18mph
Tuesday 8/13/19 @ 3:41 PM
326kj
81rpm
41%
17mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Tuesday 8/6/19 @ 3:17 PM
370kj
83rpm
42%
18mph
Tuesday 11/19/19 @ 12:25 AM
✅
348kj
81rpm
42%
18mph
Thursday 11/21/19 @ 12:32 PM
285kj
79rpm
40%
16mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Monday 11/11/19 @ 7:29 PM
200kj
83rpm
38%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
440kj
81rpm
41%
17mph
Saturday 7/27/19 @ 4:42 PM
427kj
81rpm
41%
17mph
Wednesday 7/10/19 @ 9:37 PM
332kj
81rpm
41%
17mph
Friday 7/5/19 @ 1:46 PM
✅
344kj
86rpm
40%
18mph
amk_iamthestorm
Asheville NC
79
🔥
VS
grumpyfairy
Arlington, VA
24
Workouts
316
kj
Monday 6/15/20
295
kj
Thursday 11/14/19
326
kj
Tuesday 8/13/19
285
kj
Thursday 11/21/19