Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 4:6 PM
✅
335kj
86rpm
40%
18mph
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Monday 8/16/21 @ 11:25 PM
✅
207kj
81rpm
41%
17mph
Tuesday 9/21/21 @ 8:11 PM
183kj
78rpm
40%
16mph
Wednesday 12/9/20 @ 2:7 AM
233kj
83rpm
41%
17mph
Thursday 12/10/20 @ 12:56 AM
✅
241kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
Thursday 8/27/20 @ 4:42 PM
✅
401kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 9:32 PM
✅
361kj
80rpm
43%
18mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Tuesday 4/14/20 @ 3:33 PM
355kj
80rpm
43%
18mph
Thursday 4/2/20 @ 12:47 AM
✅
362kj
81rpm
42%
18mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Monday 2/10/20 @ 11:57 PM
483kj
78rpm
44%
18mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 4:47 PM
347kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
amk_iamthestorm
Asheville NC
64
VS
bennyboo
#Altitudeiszone8
66
🔥
Workouts
301
kj
Sunday 11/24/19
233
kj
Wednesday 12/9/20
335
kj
Tuesday 1/8/19
321
kj
Sunday 1/26/20