Shake and Bake
Workouts
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Tuesday 12/3/19 @ 9:15 PM
320kj
85rpm
39%
17mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Wednesday 3/3/21 @ 1:45 AM
231kj
82rpm
42%
18mph
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Saturday 2/6/21 @ 4:22 PM
652kj
77rpm
46%
19mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Thursday 1/23/20 @ 3:52 AM
554kj
0rpm
0%
0mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Monday 8/3/20 @ 11:54 PM
87kj
94rpm
40%
19mph
Sunday 8/2/20 @ 5:37 PM
✅
134kj
74rpm
57%
22mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Saturday 5/16/20 @ 3:52 PM
496kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Thursday 4/9/20 @ 10:20 PM
360kj
82rpm
42%
18mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Workouts
320
kj
Tuesday 12/3/19
231
kj
Wednesday 3/3/21
652
kj
Saturday 2/6/21
554
kj
Thursday 1/23/20
225
kj
Tuesday 5/19/20
496
kj
Saturday 5/16/20
360
kj
Thursday 4/9/20