Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 3:17 PM
✅
227kj
79rpm
41%
17mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Tuesday 8/31/21 @ 12:6 AM
✅
318kj
78rpm
42%
17mph
Monday 10/25/21 @ 12:35 AM
233kj
69rpm
38%
14mph
Monday 4/26/21 @ 11:3 PM
✅
373kj
80rpm
43%
18mph
Thursday 4/29/21 @ 4:37 PM
273kj
73rpm
39%
15mph
Sunday 10/3/21 @ 3:36 PM
✅
461kj
76rpm
47%
18mph
Sunday 10/3/21 @ 4:10 PM
382kj
73rpm
41%
16mph
Thursday 9/17/20 @ 12:16 AM
✅
346kj
81rpm
42%
18mph
Saturday 9/19/20 @ 7:36 PM
315kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 2:26 AM
397kj
74rpm
40%
16mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Sunday 2/2/20 @ 5:49 PM
285kj
74rpm
42%
16mph
Monday 11/11/19 @ 4:34 PM
✅
346kj
79rpm
42%
17mph
Wednesday 11/13/19 @ 3:24 PM
308kj
69rpm
44%
17mph
Tuesday 6/25/19 @ 1:29 AM
✅
41kj
78rpm
34%
14mph
Thursday 4/4/19 @ 4:45 PM
24kj
64rpm
30%
10mph
Monday 6/24/19 @ 12:26 AM
✅
309kj
79rpm
41%
17mph
Tuesday 6/25/19 @ 2:56 AM
kj
rpm
%
0mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
233
kj
Monday 10/25/21
382
kj
Sunday 10/3/21
315
kj
Saturday 9/19/20
285
kj
Sunday 2/2/20