Shake and Bake
Workouts
Monday 4/12/21 @ 8:48 PM
✅
254kj
78rpm
54%
22mph
Sunday 11/14/21 @ 1:7 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 4:27 PM
✅
83kj
81rpm
44%
19mph
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Saturday 6/26/21 @ 1:42 PM
✅
210kj
100rpm
42%
20mph
Monday 6/21/21 @ 10:26 PM
101kj
78rpm
36%
15mph
Sunday 11/11/18 @ 6:28 PM
✅
559kj
70rpm
57%
21mph
Wednesday 6/20/18 @ 1:59 AM
307kj
80rpm
41%
17mph
Thursday 5/18/17 @ 9:55 AM
✅
125kj
88rpm
37%
16mph
Wednesday 12/4/19 @ 2:28 AM
105kj
81rpm
36%
15mph
Saturday 7/13/19 @ 1:55 PM
✅
666kj
91rpm
45%
21mph
Saturday 7/13/19 @ 1:56 PM
348kj
84rpm
36%
16mph
Thursday 1/10/19 @ 1:11 AM
96kj
86rpm
38%
17mph
Friday 7/27/18 @ 10:27 PM
✅
105kj
77rpm
42%
17mph
Tuesday 5/8/18 @ 1:4 AM
✅
332kj
88rpm
40%
18mph
Thursday 5/10/18 @ 2:25 AM
250kj
84rpm
36%
16mph
Monday 2/19/18 @ 10:59 AM
✅
267kj
86rpm
44%
19mph
Saturday 2/24/18 @ 5:7 PM
182kj
78rpm
40%
16mph
Friday 1/19/18 @ 8:44 PM
✅
141kj
89rpm
39%
17mph
Wednesday 12/27/17 @ 9:40 PM
116kj
80rpm
38%
16mph
Workouts
kj
Sunday 11/14/21
42
kj
Wednesday 2/12/20
101
kj
Monday 6/21/21
307
kj
Wednesday 6/20/18
348
kj
Saturday 7/13/19
250
kj
Thursday 5/10/18
116
kj
Wednesday 12/27/17