Shake and Bake
VS
Workouts
Friday 9/1/23 @ 9:19 AM
✅
279kj
89rpm
43%
19mph
Friday 6/16/23 @ 12:39 AM
204kj
80rpm
40%
17mph
Saturday 11/5/22 @ 7:18 PM
✅
271kj
77rpm
56%
22mph
Saturday 1/14/23 @ 12:57 AM
223kj
80rpm
49%
21mph
Thursday 8/4/22 @ 3:28 PM
✅
501kj
87rpm
47%
21mph
Saturday 12/3/22 @ 10:52 PM
337kj
73rpm
44%
17mph
Friday 10/1/21 @ 9:35 AM
✅
110kj
80rpm
43%
18mph
Monday 9/20/21 @ 11:52 PM
69kj
79rpm
35%
14mph
Sunday 11/11/18 @ 6:28 PM
✅
559kj
70rpm
57%
21mph
Friday 2/15/19 @ 6:5 PM
274kj
72rpm
43%
16mph
Monday 8/10/20 @ 7:54 PM
✅
476kj
81rpm
49%
20mph
Thursday 8/20/20 @ 6:14 PM
353kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 6:33 PM
✅
228kj
81rpm
43%
18mph
Wednesday 5/15/19 @ 4:25 PM
177kj
82rpm
38%
16mph
Monday 2/3/20 @ 9:59 PM
✅
303kj
78rpm
50%
20mph
Friday 3/13/20 @ 8:59 PM
197kj
77rpm
41%
17mph
Sunday 9/15/19 @ 1:55 PM
✅
574kj
106rpm
38%
20mph
Sunday 9/15/19 @ 1:54 PM
436kj
77rpm
43%
17mph
Tuesday 3/19/19 @ 11:28 PM
✅
427kj
82rpm
46%
20mph
Tuesday 3/19/19 @ 11:25 PM
249kj
83rpm
36%
16mph
amishgirltris
iamicaniwillido
130
🔥
VS
amk_iamthestorm
Asheville NC
5
Workouts
204
kj
Friday 6/16/23
223
kj
Saturday 1/14/23
337
kj
Saturday 12/3/22
274
kj
Friday 2/15/19
353
kj
Thursday 8/20/20
177
kj
Wednesday 5/15/19
436
kj
Sunday 9/15/19
249
kj
Tuesday 3/19/19