Shake and Bake
Workouts
Monday 1/25/21 @ 3:5 PM
376kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 10:49 PM
✅
420kj
81rpm
46%
19mph
Saturday 5/1/21 @ 8:9 PM
265kj
74rpm
39%
15mph
Saturday 5/1/21 @ 8:40 PM
✅
403kj
80rpm
44%
19mph
Tuesday 1/19/21 @ 5:24 PM
360kj
88rpm
41%
18mph
Monday 1/18/21 @ 9:6 PM
✅
405kj
82rpm
45%
19mph
Saturday 9/19/20 @ 10:24 AM
✅
401kj
86rpm
43%
19mph
Saturday 9/19/20 @ 6:48 PM
366kj
84rpm
42%
18mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Friday 7/3/20 @ 3:20 PM
293kj
77rpm
49%
20mph
Wednesday 3/4/20 @ 10:38 PM
✅
351kj
79rpm
43%
18mph
Friday 7/31/20 @ 2:21 AM
343kj
83rpm
40%
17mph
Thursday 5/14/20 @ 11:48 PM
✅
270kj
89rpm
42%
19mph
Wednesday 5/13/20 @ 3:8 AM
213kj
83rpm
40%
17mph
Monday 6/8/20 @ 11:48 PM
✅
318kj
89rpm
45%
20mph
Friday 6/19/20 @ 9:37 PM
251kj
78rpm
45%
18mph
Thursday 4/30/20 @ 10:31 PM
✅
551kj
88rpm
43%
19mph
Wednesday 4/29/20 @ 9:41 PM
502kj
85rpm
42%
18mph
Sunday 7/7/19 @ 8:22 PM
295kj
75rpm
42%
16mph
Friday 3/6/20 @ 9:56 AM
✅
324kj
83rpm
41%
17mph
Workouts
360
kj
Tuesday 1/19/21
366
kj
Saturday 9/19/20
213
kj
Wednesday 5/13/20
295
kj
Sunday 7/7/19