Shake and Bake
Workouts
Monday 8/10/20 @ 4:56 PM
595kj
87rpm
44%
20mph
Sunday 4/19/20 @ 4:15 PM
✅
669kj
88rpm
47%
21mph
Wednesday 2/3/21 @ 2:30 PM
363kj
82rpm
42%
18mph
Monday 1/23/23 @ 11:8 AM
✅
487kj
82rpm
47%
20mph
Wednesday 2/2/22 @ 5:22 PM
2kj
67rpm
35%
12mph
Monday 2/7/22 @ 2:3 AM
✅
209kj
74rpm
53%
20mph
Wednesday 8/25/21 @ 9:25 PM
297kj
75rpm
41%
16mph
Thursday 3/11/21 @ 7:14 PM
✅
471kj
83rpm
48%
20mph
Wednesday 3/3/21 @ 1:51 PM
297kj
79rpm
37%
15mph
Monday 11/30/20 @ 6:32 PM
✅
495kj
90rpm
45%
20mph
Wednesday 4/15/20 @ 2:37 PM
381kj
84rpm
43%
19mph
Thursday 12/17/20 @ 12:55 PM
✅
483kj
86rpm
46%
20mph
Thursday 6/11/20 @ 10:36 PM
275kj
83rpm
45%
19mph
Saturday 5/2/20 @ 4:45 PM
✅
318kj
89rpm
45%
20mph
Wednesday 7/1/20 @ 12:7 PM
277kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 11:35 AM
✅
310kj
86rpm
46%
20mph
Saturday 5/2/20 @ 7:32 PM
518kj
85rpm
42%
19mph
Thursday 4/30/20 @ 3:0 PM
✅
676kj
87rpm
46%
20mph
Wednesday 4/29/20 @ 7:34 PM
255kj
86rpm
42%
19mph
Saturday 5/2/20 @ 5:22 PM
✅
270kj
78rpm
49%
20mph
Workouts
595
kj
Monday 8/10/20
297
kj
Wednesday 8/25/21
381
kj
Wednesday 4/15/20
275
kj
Thursday 6/11/20
277
kj
Wednesday 7/1/20
255
kj
Wednesday 4/29/20