Shake and Bake

Workouts

Friday 12/17/21 @ 4:17 PM
204kj
71rpm
44%
17mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:34 PM
162kj
80rpm
39%
16mph
Thursday 7/29/21 @ 11:7 AM
218kj
74rpm
44%
17mph
30 min 90s Ride
Ben Alldis
Wednesday 7/28/21 @ 12:57 PM
182kj
77rpm
40%
16mph
Friday 6/18/21 @ 10:32 AM
432kj
74rpm
43%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:24 PM
373kj
75rpm
41%
16mph
Wednesday 4/14/21 @ 2:47 PM
317kj
72rpm
44%
17mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
Wednesday 11/25/20 @ 3:36 PM
241kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:54 AM
174kj
75rpm
40%
16mph
Sunday 3/1/20 @ 6:57 PM
355kj
77rpm
44%
18mph
45 min Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 1:51 PM
262kj
72rpm
41%
16mph
Thursday 1/9/20 @ 7:17 PM
193kj
79rpm
47%
19mph
20 min 90s Pop Ride
Robin Arzón
Thursday 1/9/20 @ 3:53 PM
100kj
83rpm
35%
15mph
Friday 1/3/20 @ 11:25 PM
352kj
74rpm
45%
18mph
45 min 80s Pop Ride
Jenn Sherman
Thursday 1/2/20 @ 10:21 PM
236kj
73rpm
40%
15mph
Monday 10/21/19 @ 12:42 AM
266kj
72rpm
49%
19mph
30 min 80s Ride
Tunde Oyeneyin
Monday 10/21/19 @ 1:8 PM
184kj
74rpm
41%
16mph
Tuesday 8/6/19 @ 7:33 PM
341kj
76rpm
44%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 12:53 PM
241kj
76rpm
39%
15mph

Workouts

30 min ABBA Ride
Leanne Hainsby
204 kj
Friday 12/17/21
162 kj
Thursday 12/16/21
30 min 90s Ride
Ben Alldis
218 kj
Thursday 7/29/21
182 kj
Wednesday 7/28/21
60 min My Mixtape Ride
Jenn Sherman
432 kj
Friday 6/18/21
373 kj
Sunday 4/18/21
45 min My Mixtape Ride
Jenn Sherman
317 kj
Wednesday 4/14/21
261 kj
Sunday 4/11/21
30 min The Jess King Experience
Jess King
241 kj
Wednesday 11/25/20
174 kj
Friday 11/20/20
45 min Pop Ride
Jenn Sherman
355 kj
Sunday 3/1/20
262 kj
Sunday 3/1/20
20 min 90s Pop Ride
Robin Arzón
193 kj
Thursday 1/9/20
100 kj
Thursday 1/9/20
45 min 80s Pop Ride
Jenn Sherman
352 kj
Friday 1/3/20
236 kj
Thursday 1/2/20
30 min 80s Ride
Tunde Oyeneyin
266 kj
Monday 10/21/19
184 kj
Monday 10/21/19
45 min Yacht Rock Ride
Jenn Sherman
341 kj
Tuesday 8/6/19
241 kj
Sunday 8/4/19