Shake and Bake
Workouts
Monday 12/7/20 @ 3:17 AM
179kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 10:43 AM
✅
190kj
75rpm
42%
16mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Thursday 7/2/20 @ 7:33 PM
✅
409kj
85rpm
39%
17mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Tuesday 6/30/20 @ 2:29 PM
✅
306kj
86rpm
37%
17mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Saturday 6/27/20 @ 12:27 PM
✅
367kj
86rpm
37%
16mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Wednesday 6/24/20 @ 7:13 PM
✅
280kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 1:1 AM
266kj
88rpm
35%
16mph
Monday 6/22/20 @ 5:12 PM
✅
289kj
89rpm
36%
16mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Sunday 4/7/19 @ 1:15 PM
✅
66kj
77rpm
35%
14mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Wednesday 4/17/19 @ 3:43 PM
36kj
73rpm
33%
13mph
Monday 4/15/19 @ 10:59 AM
✅
310kj
86rpm
38%
17mph
Tuesday 4/16/19 @ 9:8 PM
277kj
84rpm
37%
16mph
Friday 3/22/19 @ 12:27 AM
✅
377kj
80rpm
40%
16mph
Wednesday 3/20/19 @ 4:16 PM
356kj
80rpm
39%
16mph
Workouts
179
kj
Monday 12/7/20
332
kj
Wednesday 6/24/20
247
kj
Tuesday 6/23/20
356
kj
Wednesday 3/20/19