Shake and Bake
Workouts
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Sunday 3/24/19 @ 4:48 PM
✅
690kj
83rpm
42%
18mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Saturday 7/6/19 @ 2:15 PM
✅
325kj
88rpm
35%
16mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Sunday 2/23/20 @ 2:24 PM
✅
307kj
89rpm
38%
17mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Monday 10/28/19 @ 7:12 PM
✅
249kj
83rpm
37%
16mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Monday 7/1/19 @ 12:30 PM
✅
334kj
88rpm
37%
17mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 6:54 PM
✅
372kj
87rpm
41%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Sunday 3/31/19 @ 7:37 PM
✅
504kj
85rpm
43%
18mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Saturday 1/26/19 @ 3:33 PM
✅
364kj
81rpm
43%
18mph
Monday 7/9/18 @ 10:14 PM
264kj
74rpm
41%
16mph
Saturday 7/7/18 @ 7:12 PM
✅
349kj
79rpm
44%
18mph
Monday 5/28/18 @ 2:43 PM
186kj
74rpm
42%
16mph
Saturday 5/19/18 @ 2:51 PM
✅
219kj
78rpm
43%
18mph
Workouts
504
kj
Tuesday 7/21/20
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19
264
kj
Monday 7/9/18