Shake and Bake
Workouts
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Thursday 2/6/20 @ 12:48 AM
✅
338kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Wednesday 10/9/19 @ 11:13 PM
✅
232kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Thursday 1/23/20 @ 12:5 AM
✅
324kj
83rpm
41%
17mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Monday 11/25/19 @ 12:33 AM
✅
312kj
85rpm
37%
16mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Tuesday 11/19/19 @ 1:21 AM
✅
330kj
81rpm
41%
17mph
Tuesday 5/7/19 @ 9:13 PM
✅
213kj
88rpm
38%
17mph
Thursday 5/9/19 @ 11:36 PM
209kj
90rpm
37%
17mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Saturday 5/4/19 @ 2:0 PM
✅
441kj
82rpm
40%
17mph
Thursday 2/14/19 @ 6:2 PM
✅
43kj
75rpm
35%
14mph
Saturday 1/26/19 @ 1:10 AM
40kj
81rpm
32%
14mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Saturday 1/19/19 @ 10:46 PM
✅
481kj
86rpm
41%
18mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Thursday 1/10/19 @ 3:55 PM
✅
330kj
87rpm
40%
17mph
Workouts
191
kj
Tuesday 1/21/20
194
kj
Wednesday 11/20/19
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19