Shake and Bake
Workouts
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Tuesday 6/25/19 @ 11:52 PM
332kj
84rpm
40%
17mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Friday 2/7/20 @ 6:43 PM
218kj
81rpm
35%
15mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Sunday 2/2/20 @ 4:45 PM
140kj
73rpm
37%
14mph
Sunday 2/2/20 @ 4:46 PM
✅
242kj
78rpm
45%
18mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Workouts
142
kj
Monday 6/22/20
195
kj
Friday 1/17/20
194
kj
Wednesday 11/20/19
408
kj
Sunday 6/9/19