Shake and Bake
Workouts
Friday 1/24/20 @ 10:36 AM
275kj
80rpm
39%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 7/26/21 @ 9:10 PM
337kj
80rpm
42%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 9/29/22 @ 12:54 PM
393kj
77rpm
47%
19mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Wednesday 4/28/21 @ 10:26 AM
205kj
82rpm
40%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 11/24/19 @ 4:54 PM
309kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 1/14/23 @ 4:47 PM
351kj
75rpm
45%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 8/11/21 @ 2:16 PM
344kj
79rpm
42%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 2/26/22 @ 3:28 PM
✅
231kj
79rpm
44%
18mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Saturday 1/18/20 @ 6:50 PM
320kj
79rpm
42%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 7/10/19 @ 10:26 AM
169kj
67rpm
43%
16mph
Friday 8/3/18 @ 4:24 PM
✅
504kj
97rpm
51%
24mph
Workouts
275
kj
Friday 1/24/20
393
kj
Thursday 9/29/22
205
kj
Wednesday 4/28/21
309
kj
Sunday 11/24/19
351
kj
Saturday 1/14/23
344
kj
Wednesday 8/11/21