Shake and Bake
Workouts
Sunday 10/3/21 @ 6:14 PM
✅
129kj
78rpm
44%
18mph
Sunday 9/12/21 @ 12:43 PM
100kj
62rpm
48%
17mph
Sunday 12/27/20 @ 11:30 AM
✅
258kj
83rpm
43%
19mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Saturday 12/26/20 @ 11:29 AM
✅
360kj
73rpm
42%
16mph
Sunday 12/13/20 @ 12:56 PM
225kj
58rpm
44%
14mph
Tuesday 10/6/20 @ 7:22 PM
✅
250kj
66rpm
48%
17mph
Monday 9/28/20 @ 3:22 PM
172kj
58rpm
47%
15mph
Tuesday 5/26/20 @ 11:34 AM
✅
267kj
74rpm
48%
19mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Friday 4/24/20 @ 10:37 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:38 AM
✅
240kj
70rpm
48%
18mph
Thursday 2/27/20 @ 10:43 AM
✅
368kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 12:39 PM
315kj
70rpm
46%
17mph
Tuesday 11/12/19 @ 11:20 AM
✅
352kj
77rpm
44%
18mph
Saturday 11/9/19 @ 1:53 PM
293kj
65rpm
47%
17mph
Monday 10/28/19 @ 10:42 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 12:23 PM
✅
197kj
68rpm
46%
16mph
Sunday 6/2/19 @ 11:14 AM
✅
215kj
71rpm
44%
17mph
Saturday 5/25/19 @ 11:55 AM
139kj
55rpm
42%
13mph
Workouts
132
kj
Wednesday 12/30/20
225
kj
Sunday 12/13/20
172
kj
Monday 9/28/20