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Shake and Bake
ambuler142
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85 🔥
Beat ambuler142
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 7:17 PM
224
kj
80
rpm
43
%
18
mph
30 min Kesha Ride
Olivia Amato
View Class
Share
Friday 3/13/20 @ 12:26 AM
✅
270
kj
84
rpm
44
%
19
mph
Thursday 10/17/19 @ 12:58 PM
242
kj
84
rpm
43
%
18
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 10:29 PM
✅
305
kj
88
rpm
46
%
20
mph
Sunday 4/5/20 @ 3:0 PM
276
kj
74
rpm
51
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 4:31 PM
✅
305
kj
87
rpm
45
%
20
mph
Friday 2/14/20 @ 2:25 PM
✅
158
kj
81
rpm
44
%
18
mph
20 min Hip Hop Ride
Jess King
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Friday 2/14/20 @ 2:26 PM
151
kj
84
rpm
41
%
18
mph
Friday 10/4/19 @ 3:58 PM
259
kj
80
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:50 AM
✅
305
kj
84
rpm
47
%
20
mph
Wednesday 2/20/19 @ 10:52 PM
250
kj
75
rpm
47
%
18
mph
30 min Pop Ride
Jess King
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Share
Thursday 12/6/18 @ 4:28 PM
✅
309
kj
78
rpm
46
%
19
mph
Friday 1/25/19 @ 7:29 PM
230
kj
81
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Jess King
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Sunday 1/27/19 @ 1:54 AM
✅
309
kj
90
rpm
45
%
20
mph
Monday 7/16/18 @ 5:24 PM
247
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Jess King
View Class
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Monday 7/16/18 @ 5:24 PM
✅
320
kj
85
rpm
46
%
20
mph
Saturday 3/3/18 @ 4:45 PM
107
kj
82
rpm
37
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Friday 3/2/18 @ 3:24 PM
✅
206
kj
89
rpm
45
%
20
mph
Tuesday 1/23/18 @ 4:27 PM
185
kj
78
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/9/18 @ 1:20 AM
✅
265
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ambuler142
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85 🔥
Beat ambuler142
Workouts
Previous Workouts
Next Workouts
30 min Kesha Ride
Olivia Amato
View Class
Share
224
kj
Saturday 7/18/20
✅
270
kj
Friday 3/13/20
30 min JLO Ride
Jess & Robin
View Class
Share
242
kj
Thursday 10/17/19
✅
305
kj
Wednesday 4/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
276
kj
Sunday 4/5/20
✅
305
kj
Tuesday 3/17/20
20 min Hip Hop Ride
Jess King
View Class
Share
✅
158
kj
Friday 2/14/20
151
kj
Friday 2/14/20
30 min The Jess King Experience
Jess King
View Class
Share
259
kj
Friday 10/4/19
✅
305
kj
Friday 10/4/19
30 min Pop Ride
Jess King
View Class
Share
250
kj
Wednesday 2/20/19
✅
309
kj
Thursday 12/6/18
30 min 90s Hip Hop Ride
Jess King
View Class
Share
230
kj
Friday 1/25/19
✅
309
kj
Sunday 1/27/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
247
kj
Monday 7/16/18
✅
320
kj
Monday 7/16/18
20 min Low Impact Ride
Emma Lovewell
View Class
Share
107
kj
Saturday 3/3/18
✅
206
kj
Friday 3/2/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
185
kj
Tuesday 1/23/18
✅
265
kj
Friday 2/9/18
Previous Workouts
Next Workouts