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Shake and Bake
ambitchous
MKE 🍺🧀
34
Beat gabbygotback31
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
42 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 2:56 PM
✅
329
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 9:16 PM
287
kj
77
rpm
40
%
16
mph
Thursday 11/25/21 @ 12:57 PM
✅
272
kj
81
rpm
38
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 1:22 PM
0
kj
0
rpm
59
%
0
mph
Monday 7/29/19 @ 12:38 AM
✅
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/15/21 @ 4:33 AM
28
kj
42
rpm
44
%
9
mph
Wednesday 12/16/20 @ 12:23 AM
97
kj
80
rpm
29
%
12
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:21 AM
✅
250
kj
56
rpm
55
%
16
mph
Monday 8/10/20 @ 4:3 PM
201
kj
78
rpm
41
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Tuesday 10/27/20 @ 10:30 AM
✅
231
kj
68
rpm
48
%
17
mph
Friday 7/3/20 @ 6:45 PM
✅
322
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/30/20 @ 12:20 AM
305
kj
79
rpm
40
%
17
mph
Monday 5/25/20 @ 11:58 PM
✅
232
kj
82
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 6:14 PM
162
kj
58
rpm
43
%
13
mph
Friday 1/10/20 @ 1:27 AM
✅
139
kj
79
rpm
35
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 1:29 PM
135
kj
43
rpm
48
%
11
mph
Saturday 5/9/20 @ 1:53 PM
✅
250
kj
82
rpm
44
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 5/10/20 @ 2:32 AM
82
kj
62
rpm
34
%
11
mph
Saturday 5/2/20 @ 1:57 PM
271
kj
78
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 5/3/20 @ 4:17 PM
✅
324
kj
148
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ambitchous
MKE 🍺🧀
34
Beat gabbygotback31
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
42 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 7/6/20
287
kj
Friday 7/3/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
272
kj
Thursday 11/25/21
0
kj
Thursday 11/25/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Monday 7/29/19
28
kj
Saturday 5/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
97
kj
Wednesday 12/16/20
✅
250
kj
Wednesday 12/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
201
kj
Monday 8/10/20
✅
231
kj
Tuesday 10/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 7/3/20
305
kj
Tuesday 6/30/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
232
kj
Monday 5/25/20
162
kj
Sunday 5/17/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
139
kj
Friday 1/10/20
135
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
250
kj
Saturday 5/9/20
82
kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
271
kj
Saturday 5/2/20
✅
324
kj
Sunday 5/3/20
Previous Workouts
Next Workouts