Shake and Bake
Workouts
Saturday 3/20/21 @ 3:1 PM
✅
263kj
87rpm
42%
19mph
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Thursday 6/15/23 @ 12:53 AM
✅
154kj
71rpm
38%
15mph
Wednesday 4/12/23 @ 9:18 PM
107kj
93rpm
27%
13mph
Sunday 4/16/23 @ 5:28 PM
✅
58kj
69rpm
35%
13mph
Saturday 4/15/23 @ 5:39 PM
52kj
85rpm
29%
13mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Wednesday 12/7/22 @ 12:55 AM
✅
221kj
73rpm
37%
15mph
Monday 8/22/22 @ 10:0 PM
194kj
85rpm
32%
14mph
Saturday 4/16/22 @ 2:9 PM
✅
358kj
74rpm
44%
17mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Saturday 6/26/21 @ 2:40 PM
✅
343kj
79rpm
42%
18mph
Tuesday 9/7/21 @ 11:45 PM
220kj
86rpm
33%
15mph
Wednesday 12/15/21 @ 12:25 AM
73kj
73rpm
28%
11mph
Friday 12/10/21 @ 9:7 PM
✅
172kj
80rpm
38%
16mph
Friday 8/6/21 @ 7:33 PM
✅
339kj
75rpm
44%
18mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Sunday 1/24/21 @ 5:15 PM
✅
34kj
79rpm
31%
13mph
Workouts
134
kj
Monday 3/22/21
107
kj
Wednesday 4/12/23
203
kj
Wednesday 4/21/21
194
kj
Monday 8/22/22