Shake and Bake
Workouts
Thursday 12/7/23 @ 11:58 PM
✅
186kj
80rpm
36%
15mph
Monday 12/4/23 @ 10:6 PM
174kj
82rpm
34%
15mph
Thursday 8/3/23 @ 6:16 PM
✅
255kj
79rpm
37%
16mph
Thursday 8/24/23 @ 9:19 PM
234kj
79rpm
36%
15mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Wednesday 9/21/22 @ 7:52 PM
✅
182kj
82rpm
38%
16mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Tuesday 1/18/22 @ 8:9 PM
266kj
86rpm
36%
16mph
Friday 7/23/21 @ 12:27 PM
✅
206kj
83rpm
40%
17mph
Thursday 7/22/21 @ 8:26 PM
169kj
85rpm
36%
16mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Monday 5/11/20 @ 8:48 PM
285kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Sunday 4/5/20 @ 8:2 PM
✅
357kj
76rpm
40%
16mph
Workouts
234
kj
Thursday 8/24/23
169
kj
Thursday 7/22/21
258
kj
Friday 9/4/20
285
kj
Monday 5/11/20
192
kj
Wednesday 4/22/20
351
kj
Sunday 4/5/20