Shake and Bake

Workouts

Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:49 PM
βœ…
118kj
65rpm
37%
12mph
Tuesday 9/28/21 @ 11:14 PM
βœ…
153kj
77rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 10:49 AM
113kj
58rpm
38%
12mph
Sunday 8/8/21 @ 1:9 PM
βœ…
441kj
81rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/10/21 @ 6:34 PM
244kj
65rpm
37%
13mph
Wednesday 4/29/20 @ 12:59 PM
βœ…
357kj
86rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 1:16 PM
263kj
70rpm
44%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
116 kj
Wednesday 12/15/21
βœ… 118 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
βœ… 153 kj
Tuesday 9/28/21
113 kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 441 kj
Sunday 8/8/21
244 kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
βœ… 357 kj
Wednesday 4/29/20
263 kj
Tuesday 4/7/20