Shake and Bake
Workouts
Saturday 10/15/22 @ 6:46 PM
71kj
80rpm
30%
13mph
Wednesday 10/19/22 @ 1:40 AM
✅
207kj
83rpm
47%
20mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Friday 8/27/21 @ 1:38 AM
✅
625kj
84rpm
47%
20mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Sunday 8/22/21 @ 12:50 AM
✅
960kj
83rpm
48%
20mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Tuesday 2/23/21 @ 2:24 AM
✅
485kj
90rpm
45%
20mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Sunday 2/7/21 @ 2:9 AM
✅
766kj
82rpm
47%
20mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Sunday 11/29/20 @ 1:14 AM
✅
621kj
87rpm
45%
20mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Thursday 7/16/20 @ 3:30 AM
✅
297kj
86rpm
45%
20mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Sunday 9/22/19 @ 11:49 PM
✅
532kj
84rpm
44%
19mph
Wednesday 9/18/19 @ 11:21 PM
83kj
84rpm
36%
16mph
Wednesday 9/11/19 @ 12:50 AM
✅
129kj
86rpm
43%
19mph
Friday 1/26/18 @ 3:27 PM
166kj
78rpm
38%
16mph
Saturday 1/27/18 @ 1:35 AM
✅
183kj
80rpm
39%
16mph
Workouts
71
kj
Saturday 10/15/22
411
kj
Sunday 5/17/20
688
kj
Saturday 6/20/20
631
kj
Saturday 2/6/21
450
kj
Sunday 11/29/20
181
kj
Saturday 3/28/20
437
kj
Saturday 4/25/20