Shake and Bake
Workouts
Friday 2/17/23 @ 3:12 PM
160kj
83rpm
34%
15mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 1/22/22 @ 3:25 PM
470kj
77rpm
44%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 1/25/22 @ 11:48 PM
399kj
81rpm
44%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
470
kj
Saturday 1/22/22
212
kj
Tuesday 12/8/20