Shake and Bake
Workouts
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Thursday 5/28/20 @ 1:11 AM
✅
193kj
77rpm
41%
16mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Friday 1/21/22 @ 1:2 AM
302kj
73rpm
42%
16mph
Friday 7/23/21 @ 12:27 PM
✅
206kj
83rpm
40%
17mph
Sunday 7/25/21 @ 2:59 PM
183kj
74rpm
40%
16mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Sunday 6/6/21 @ 2:2 PM
614kj
73rpm
43%
17mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Monday 2/15/21 @ 2:21 PM
295kj
72rpm
43%
17mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Monday 8/31/20 @ 10:5 PM
285kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Tuesday 5/12/20 @ 12:39 AM
281kj
77rpm
40%
16mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Wednesday 4/1/20 @ 3:36 PM
✅
374kj
77rpm
41%
16mph
Workouts
407
kj
Saturday 4/24/21
160
kj
Sunday 4/30/23
183
kj
Sunday 7/25/21
614
kj
Sunday 6/6/21
295
kj
Monday 2/15/21
285
kj
Monday 8/31/20
281
kj
Tuesday 5/12/20
351
kj
Sunday 4/5/20