Shake and Bake
Workouts
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Monday 3/6/23 @ 6:8 PM
✅
470kj
79rpm
48%
20mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Wednesday 1/11/23 @ 7:7 PM
✅
492kj
87rpm
46%
21mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Monday 11/21/22 @ 6:14 PM
✅
275kj
81rpm
45%
19mph
Tuesday 2/8/22 @ 3:41 PM
327kj
76rpm
42%
17mph
Wednesday 10/5/22 @ 5:54 PM
✅
493kj
85rpm
47%
21mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Sunday 8/28/22 @ 1:33 PM
✅
509kj
83rpm
48%
21mph
Tuesday 3/22/22 @ 12:29 AM
400kj
76rpm
46%
19mph
Thursday 3/17/22 @ 7:55 PM
✅
540kj
79rpm
51%
21mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Saturday 8/28/21 @ 1:5 PM
✅
728kj
76rpm
53%
21mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Saturday 2/6/21 @ 1:15 PM
✅
958kj
79rpm
53%
22mph
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Monday 12/28/20 @ 7:18 PM
✅
370kj
79rpm
52%
21mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 5/23/20 @ 1:58 PM
✅
430kj
80rpm
56%
23mph
Workouts
248
kj
Sunday 12/10/23
235
kj
Thursday 1/19/23
327
kj
Tuesday 2/8/22
259
kj
Monday 9/19/22
411
kj
Sunday 5/17/20
631
kj
Saturday 2/6/21
200
kj
Saturday 1/2/21
201
kj
Saturday 5/23/20