Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Thursday 9/22/22 @ 3:58 PM
✅
175kj
77rpm
38%
15mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 1:6 PM
✅
311kj
91rpm
37%
17mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Saturday 11/24/18 @ 5:44 PM
421kj
81rpm
40%
17mph
Sunday 3/31/19 @ 8:31 PM
✅
431kj
86rpm
40%
17mph
Wednesday 8/1/18 @ 1:28 PM
192kj
76rpm
36%
17mph
Thursday 7/19/18 @ 3:16 AM
✅
224kj
85rpm
40%
17mph
Workouts
372
kj
Saturday 4/24/21
320
kj
Tuesday 4/20/21
319
kj
Wednesday 5/13/20