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Shake and Bake
amberthestarr
πβοΈTexasπβοΈ
68 π₯
Beat bexvico
VS
bexvico
Pittsburgh
0
Beat amberthestarr
Workouts
Previous Workouts
Tuesday 6/23/20 @ 12:6 PM
β
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/12/23 @ 11:43 PM
219
kj
75
rpm
36
%
15
mph
Monday 2/17/20 @ 7:31 PM
β
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 3:3 AM
205
kj
83
rpm
33
%
14
mph
Monday 6/22/20 @ 7:42 PM
β
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 1:24 AM
200
kj
84
rpm
32
%
14
mph
Wednesday 7/20/22 @ 10:6 PM
β
187
kj
72
rpm
43
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 7/29/22 @ 5:59 PM
140
kj
72
rpm
38
%
15
mph
Friday 7/10/20 @ 9:44 PM
β
531
kj
76
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:6 PM
274
kj
80
rpm
34
%
14
mph
Monday 6/15/20 @ 7:36 PM
β
366
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 1:51 AM
205
kj
79
rpm
34
%
14
mph
Wednesday 4/22/20 @ 8:32 PM
β
492
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 7:54 PM
226
kj
78
rpm
32
%
13
mph
Monday 4/6/20 @ 8:16 PM
β
366
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:46 PM
181
kj
84
rpm
31
%
14
mph
Previous Workouts
amberthestarr
πβοΈTexasπβοΈ
68 π₯
Beat bexvico
VS
bexvico
Pittsburgh
0
Beat amberthestarr
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
323
kj
Tuesday 6/23/20
219
kj
Saturday 8/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Monday 2/17/20
205
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
364
kj
Monday 6/22/20
200
kj
Tuesday 6/23/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
187
kj
Wednesday 7/20/22
140
kj
Friday 7/29/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
531
kj
Friday 7/10/20
274
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
366
kj
Monday 6/15/20
205
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
492
kj
Wednesday 4/22/20
226
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
366
kj
Monday 4/6/20
181
kj
Monday 4/27/20
Previous Workouts