Shake and Bake
Workouts
Thursday 9/30/21 @ 8:1 PM
80kj
79rpm
37%
15mph
Saturday 1/15/22 @ 4:23 PM
✅
113kj
85rpm
40%
18mph
Thursday 7/30/20 @ 6:56 PM
✅
154kj
77rpm
45%
17mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
Saturday 6/6/20 @ 6:28 PM
✅
219kj
80rpm
43%
17mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Saturday 3/30/19 @ 11:54 AM
140kj
69rpm
39%
14mph
Saturday 4/11/20 @ 11:48 PM
✅
174kj
76rpm
40%
16mph
Thursday 3/28/19 @ 6:3 PM
252kj
73rpm
41%
15mph
Friday 5/1/20 @ 12:32 AM
✅
277kj
76rpm
41%
16mph
Tuesday 12/24/19 @ 4:28 PM
✅
287kj
65rpm
56%
19mph
Tuesday 12/24/19 @ 4:26 PM
128kj
70rpm
35%
13mph
Saturday 11/16/19 @ 8:33 PM
✅
228kj
70rpm
48%
17mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Tuesday 11/12/19 @ 9:43 PM
✅
212kj
72rpm
46%
17mph
Tuesday 10/1/19 @ 9:42 PM
167kj
75rpm
39%
15mph
Friday 5/31/19 @ 5:18 PM
✅
57kj
64rpm
44%
15mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Wednesday 8/28/19 @ 8:7 PM
✅
221kj
78rpm
44%
17mph
Saturday 8/24/19 @ 6:36 PM
118kj
73rpm
35%
13mph
Workouts
128
kj
Tuesday 12/24/19