Shake and Bake

Workouts

Wednesday 8/4/21 @ 7:17 PM
122kj
91rpm
36%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 8/27/21 @ 7:44 PM
77kj
82rpm
31%
13mph
Wednesday 3/4/20 @ 8:37 PM
189kj
78rpm
40%
16mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 3:52 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 5:42 PM
175kj
77rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph

Workouts

20 min Hip Hop Ride
Robin Arzón
122 kj
Wednesday 8/4/21
77 kj
Friday 8/27/21
30 min Holiday Ride
Christine D'Ercole
189 kj
Wednesday 3/4/20
kj
Tuesday 12/10/19
20 min Pop Ride
Cody Rigsby
175 kj
Tuesday 9/17/19
107 kj
Tuesday 9/17/19