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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
72 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Friday 8/28/20 @ 11:11 PM
41
kj
63
rpm
32
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 12/24/19 @ 12:22 AM
✅
119
kj
82
rpm
43
%
18
mph
Thursday 2/27/20 @ 2:36 PM
99
kj
60
rpm
37
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 6:18 PM
✅
294
kj
101
rpm
40
%
20
mph
Friday 10/4/19 @ 11:46 PM
265
kj
69
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 10:23 PM
✅
685
kj
84
rpm
48
%
20
mph
Monday 4/27/20 @ 9:57 PM
191
kj
62
rpm
35
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 6:48 PM
✅
678
kj
84
rpm
49
%
21
mph
Sunday 4/26/20 @ 1:38 AM
113
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 9:56 PM
✅
342
kj
96
rpm
44
%
21
mph
Friday 2/21/20 @ 10:0 PM
168
kj
62
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 11:51 PM
✅
528
kj
93
rpm
45
%
21
mph
Monday 2/17/20 @ 12:3 AM
137
kj
56
rpm
38
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 9:1 PM
✅
488
kj
90
rpm
45
%
21
mph
Saturday 2/1/20 @ 5:17 PM
233
kj
59
rpm
41
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 5:49 PM
✅
633
kj
93
rpm
43
%
20
mph
Saturday 9/21/19 @ 12:45 AM
187
kj
66
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 6:38 PM
✅
427
kj
90
rpm
44
%
20
mph
Wednesday 8/28/19 @ 5:57 PM
180
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 7:0 PM
✅
425
kj
90
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
72 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Friday 8/28/20
✅
119
kj
Tuesday 12/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Thursday 2/27/20
✅
294
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 10/4/19
✅
685
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Monday 4/27/20
✅
678
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Sunday 4/26/20
✅
342
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Friday 2/21/20
✅
528
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 2/17/20
✅
488
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 2/1/20
✅
633
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 9/21/19
✅
427
kj
Thursday 9/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Wednesday 8/28/19
✅
425
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts