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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 10:42 PM
114
kj
52
rpm
36
%
11
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 1/21/23 @ 4:24 PM
✅
424
kj
80
rpm
46
%
19
mph
Friday 2/19/21 @ 11:14 PM
144
kj
55
rpm
37
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:48 PM
✅
409
kj
84
rpm
42
%
18
mph
Thursday 4/16/20 @ 3:55 PM
212
kj
66
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 5:11 PM
✅
607
kj
84
rpm
46
%
20
mph
Friday 2/28/20 @ 5:36 PM
204
kj
53
rpm
42
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 5:7 PM
✅
591
kj
86
rpm
45
%
20
mph
Monday 4/6/20 @ 9:15 PM
103
kj
54
rpm
40
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 6/13/20 @ 3:34 PM
✅
293
kj
83
rpm
46
%
20
mph
Sunday 9/15/19 @ 1:29 AM
243
kj
66
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 1:53 PM
✅
641
kj
83
rpm
47
%
20
mph
Thursday 4/16/20 @ 12:59 AM
163
kj
59
rpm
39
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:39 PM
✅
448
kj
85
rpm
45
%
20
mph
Thursday 2/27/20 @ 2:36 PM
99
kj
60
rpm
37
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 4:29 PM
✅
246
kj
90
rpm
40
%
18
mph
Friday 10/4/19 @ 12:58 AM
181
kj
68
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 2:45 PM
✅
487
kj
83
rpm
48
%
20
mph
Thursday 9/12/19 @ 1:26 AM
127
kj
72
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 11:11 PM
✅
308
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
114
kj
Friday 2/5/21
✅
424
kj
Saturday 1/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Friday 2/19/21
✅
409
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 4/16/20
✅
607
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 2/28/20
✅
591
kj
Monday 3/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Monday 4/6/20
✅
293
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 9/15/19
✅
641
kj
Friday 9/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Thursday 4/16/20
✅
448
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Thursday 2/27/20
✅
246
kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Friday 10/4/19
✅
487
kj
Wednesday 6/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Thursday 9/12/19
✅
308
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts