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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 7:20 PM
175
kj
56
rpm
42
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/21/20 @ 5:29 PM
✅
393
kj
87
rpm
42
%
19
mph
Wednesday 9/15/21 @ 11:8 PM
297
kj
64
rpm
35
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/29/22 @ 8:7 PM
✅
760
kj
72
rpm
49
%
19
mph
Sunday 3/29/20 @ 1:39 AM
254
kj
65
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 6:29 PM
✅
601
kj
74
rpm
51
%
20
mph
Friday 4/24/20 @ 10:46 PM
233
kj
63
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:57 PM
✅
609
kj
73
rpm
52
%
20
mph
Saturday 10/10/20 @ 7:50 PM
85
kj
54
rpm
37
%
11
mph
30 min JLO Ride
Jess & Robin
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Share
Saturday 10/19/19 @ 2:8 PM
✅
195
kj
87
rpm
37
%
16
mph
Thursday 10/10/19 @ 5:13 PM
122
kj
71
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 2:5 PM
✅
242
kj
82
rpm
42
%
18
mph
Friday 1/24/20 @ 6:8 PM
176
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 11:11 PM
✅
361
kj
83
rpm
43
%
18
mph
Saturday 8/24/19 @ 11:43 PM
248
kj
68
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 8:38 PM
✅
454
kj
81
rpm
42
%
18
mph
Monday 8/19/19 @ 6:0 PM
208
kj
74
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 1:2 PM
✅
326
kj
81
rpm
41
%
17
mph
Friday 6/7/19 @ 10:57 PM
180
kj
57
rpm
42
%
13
mph
45 min Pride Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 10:56 PM
✅
334
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
175
kj
Wednesday 3/25/20
✅
393
kj
Saturday 3/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 9/15/21
✅
760
kj
Friday 4/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 3/29/20
✅
601
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Friday 4/24/20
✅
609
kj
Friday 5/28/21
30 min JLO Ride
Jess & Robin
View Class
Share
85
kj
Saturday 10/10/20
✅
195
kj
Saturday 10/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Thursday 10/10/19
✅
242
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Friday 1/24/20
✅
361
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 8/24/19
✅
454
kj
Thursday 5/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 8/19/19
✅
326
kj
Monday 8/19/19
45 min Pride Ride
Denis Morton
View Class
Share
180
kj
Friday 6/7/19
✅
334
kj
Friday 6/7/19
Previous Workouts
Next Workouts