Shake and Bake

Workouts

Sunday 12/19/21 @ 10:18 PM
70kj
74rpm
37%
15mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Wednesday 1/12/22 @ 9:13 PM
✅
91kj
74rpm
41%
16mph
Saturday 6/13/20 @ 2:7 AM
✅
169kj
84rpm
43%
19mph
20 min R&B Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 1:5 PM
138kj
78rpm
42%
17mph
Friday 1/10/20 @ 10:32 PM
106kj
79rpm
42%
17mph
15 min Metal Ride
Kendall Toole
Friday 8/21/20 @ 8:56 PM
✅
114kj
79rpm
43%
18mph
Tuesday 5/26/20 @ 8:28 PM
✅
148kj
70rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Sunday 5/24/20 @ 5:47 PM
✅
215kj
83rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Tuesday 5/19/20 @ 12:40 AM
✅
186kj
83rpm
39%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/12/20 @ 8:22 PM
177kj
80rpm
39%
16mph
Friday 9/6/19 @ 10:59 PM
✅
208kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Sunday 9/8/19 @ 8:22 PM
✅
127kj
87rpm
42%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Thursday 5/16/19 @ 9:18 PM
✅
120kj
84rpm
38%
16mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 5/15/19 @ 8:52 PM
107kj
78rpm
38%
15mph
Wednesday 4/10/19 @ 10:20 PM
✅
118kj
80rpm
39%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/8/19 @ 8:14 PM
111kj
75rpm
40%
16mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
70 kj
Sunday 12/19/21
✅ 91 kj
Wednesday 1/12/22
20 min R&B Ride
Tunde Oyeneyin
✅ 169 kj
Saturday 6/13/20
138 kj
Saturday 8/14/21
15 min Metal Ride
Kendall Toole
106 kj
Friday 1/10/20
✅ 114 kj
Friday 8/21/20
20 min Pop Ride
Cody Rigsby
✅ 148 kj
Tuesday 5/26/20
139 kj
Tuesday 5/26/20
30 min Together We Ride
Robin Arzón
✅ 215 kj
Sunday 5/24/20
186 kj
Thursday 3/19/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 186 kj
Tuesday 5/19/20
177 kj
Thursday 3/12/20
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Friday 9/6/19
200 kj
Friday 5/8/20
15 min Groove Ride
Cody Rigsby
✅ 127 kj
Sunday 9/8/19
82 kj
Tuesday 3/26/19
20 min 90s Pop Ride
Robin Arzón
✅ 120 kj
Thursday 5/16/19
107 kj
Wednesday 5/15/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 118 kj
Wednesday 4/10/19
111 kj
Monday 4/8/19