Shake and Bake
Workouts
Thursday 11/24/22 @ 5:12 PM
✅
320kj
67rpm
48%
17mph
Friday 11/26/21 @ 2:13 PM
309kj
72rpm
44%
17mph
Monday 2/21/22 @ 4:20 AM
155kj
71rpm
40%
15mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Monday 1/3/22 @ 3:27 AM
142kj
71rpm
38%
14mph
Sunday 12/26/21 @ 3:19 PM
✅
231kj
73rpm
46%
18mph
Sunday 1/2/22 @ 4:13 AM
146kj
73rpm
38%
14mph
Thursday 12/16/21 @ 9:33 AM
✅
182kj
70rpm
43%
16mph
Friday 3/19/21 @ 3:14 AM
✅
172kj
69rpm
43%
16mph
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Wednesday 2/24/21 @ 12:29 AM
✅
205kj
66rpm
47%
17mph
Wednesday 2/24/21 @ 9:29 AM
204kj
67rpm
46%
17mph
Sunday 2/14/21 @ 10:9 PM
✅
220kj
72rpm
45%
17mph
Monday 1/25/21 @ 10:8 AM
207kj
69rpm
46%
17mph
Thursday 1/14/21 @ 3:2 AM
✅
135kj
70rpm
45%
17mph
Friday 1/15/21 @ 10:3 AM
123kj
71rpm
43%
16mph
Sunday 12/20/20 @ 11:12 PM
181kj
79rpm
40%
16mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Wednesday 7/22/20 @ 3:30 PM
172kj
72rpm
38%
15mph
Wednesday 7/29/20 @ 6:33 PM
✅
309kj
54rpm
65%
19mph
Workouts
142
kj
Monday 1/3/22
137
kj
Friday 3/5/21
204
kj
Wednesday 2/24/21
181
kj
Sunday 12/20/20