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Shake and Bake
amazonwarri0r
#PZP#XXL#BGM
10
Beat findingmyway
VS
findingmyway
Graz, Austria
63 🔥
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 9:40 AM
155
kj
69
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:59 PM
✅
298
kj
78
rpm
49
%
20
mph
Monday 8/10/20 @ 9:36 PM
190
kj
72
rpm
43
%
16
mph
30 min 80s Rock Ride
Emma Lovewell
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Friday 8/7/20 @ 11:27 PM
✅
339
kj
82
rpm
49
%
21
mph
Thursday 2/27/20 @ 10:35 AM
191
kj
76
rpm
34
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/15/19 @ 10:59 AM
✅
286
kj
85
rpm
38
%
17
mph
Wednesday 9/11/19 @ 10:9 AM
53
kj
74
rpm
27
%
11
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 9/9/19 @ 2:53 PM
✅
178
kj
80
rpm
45
%
19
mph
Friday 2/1/19 @ 11:20 AM
106
kj
72
rpm
39
%
15
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 6/2/19 @ 4:42 PM
✅
126
kj
79
rpm
40
%
17
mph
Friday 1/18/19 @ 10:44 AM
244
kj
77
rpm
38
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/17/19 @ 1:25 AM
✅
325
kj
83
rpm
41
%
17
mph
Friday 12/28/18 @ 1:4 PM
458
kj
74
rpm
45
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/22/18 @ 2:50 PM
✅
483
kj
80
rpm
44
%
18
mph
Tuesday 12/18/18 @ 10:49 AM
292
kj
76
rpm
41
%
16
mph
45 min 70s Ride
Christine D'Ercole
View Class
Share
Tuesday 12/11/18 @ 10:27 PM
✅
435
kj
79
rpm
47
%
20
mph
Monday 9/3/18 @ 11:45 AM
364
kj
74
rpm
40
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/1/18 @ 2:24 PM
✅
632
kj
73
rpm
52
%
20
mph
Monday 7/23/18 @ 1:52 PM
124
kj
84
rpm
38
%
16
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 6/5/18 @ 8:53 PM
✅
194
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amazonwarri0r
#PZP#XXL#BGM
10
Beat findingmyway
VS
findingmyway
Graz, Austria
63 🔥
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
155
kj
Tuesday 7/13/21
✅
298
kj
Sunday 8/2/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
190
kj
Monday 8/10/20
✅
339
kj
Friday 8/7/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Thursday 2/27/20
✅
286
kj
Monday 7/15/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
53
kj
Wednesday 9/11/19
✅
178
kj
Monday 9/9/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
106
kj
Friday 2/1/19
✅
126
kj
Sunday 6/2/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
244
kj
Friday 1/18/19
✅
325
kj
Thursday 1/17/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
458
kj
Friday 12/28/18
✅
483
kj
Saturday 12/22/18
45 min 70s Ride
Christine D'Ercole
View Class
Share
292
kj
Tuesday 12/18/18
✅
435
kj
Tuesday 12/11/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
364
kj
Monday 9/3/18
✅
632
kj
Saturday 9/1/18
20 min Pop Ride
Christine D'Ercole
View Class
Share
124
kj
Monday 7/23/18
✅
194
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts