Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 4:5 PM
✅
228kj
89rpm
39%
18mph
Monday 1/15/24 @ 10:3 PM
213kj
91rpm
37%
17mph
Tuesday 8/31/21 @ 1:50 PM
✅
259kj
88rpm
41%
19mph
Wednesday 2/22/23 @ 6:42 PM
225kj
85rpm
40%
18mph
Friday 12/23/22 @ 5:41 PM
✅
226kj
85rpm
40%
18mph
Thursday 1/19/23 @ 12:43 AM
202kj
88rpm
38%
17mph
Saturday 2/20/21 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Sunday 4/18/21 @ 7:11 PM
395kj
78rpm
41%
17mph
Tuesday 12/7/21 @ 2:25 PM
✅
359kj
85rpm
42%
18mph
Saturday 1/8/22 @ 6:31 PM
318kj
84rpm
40%
17mph
Friday 12/31/21 @ 4:13 PM
✅
342kj
84rpm
41%
18mph
Thursday 10/21/21 @ 12:8 PM
307kj
86rpm
38%
17mph
Wednesday 7/14/21 @ 1:24 PM
✅
375kj
85rpm
41%
18mph
Sunday 8/8/21 @ 3:0 PM
317kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 2:24 PM
✅
372kj
83rpm
42%
18mph
Wednesday 6/9/21 @ 12:8 PM
311kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 1:33 PM
✅
397kj
85rpm
42%
18mph
Friday 6/4/21 @ 12:12 PM
347kj
88rpm
39%
17mph
Sunday 9/27/20 @ 1:0 PM
✅
523kj
83rpm
44%
19mph
Monday 11/23/20 @ 10:46 PM
425kj
86rpm
39%
17mph
amazonnthemtns
Colorado Springs
115
🔥
VS
1womancarnival
☀️ Denver ☀️
8
Workouts
213
kj
Monday 1/15/24
225
kj
Wednesday 2/22/23
202
kj
Thursday 1/19/23
395
kj
Sunday 4/18/21
318
kj
Saturday 1/8/22
307
kj
Thursday 10/21/21
311
kj
Wednesday 6/9/21
425
kj
Monday 11/23/20