Shake and Bake
VS
Workouts
Monday 7/19/21 @ 11:39 PM
175kj
76rpm
40%
16mph
Friday 5/7/21 @ 8:34 PM
✅
235kj
78rpm
44%
18mph
Sunday 5/2/21 @ 7:39 PM
178kj
81rpm
38%
16mph
Saturday 5/1/21 @ 11:0 AM
✅
201kj
80rpm
41%
17mph
Tuesday 4/13/21 @ 10:33 PM
175kj
74rpm
40%
16mph
Friday 11/6/20 @ 12:27 PM
✅
246kj
74rpm
47%
18mph
Wednesday 3/24/21 @ 9:54 PM
115kj
79rpm
39%
16mph
Monday 3/22/21 @ 10:41 AM
✅
136kj
79rpm
42%
17mph
Tuesday 2/16/21 @ 12:41 AM
110kj
65rpm
44%
16mph
Saturday 2/13/21 @ 12:55 PM
✅
156kj
70rpm
48%
18mph
Thursday 1/14/21 @ 10:18 PM
135kj
76rpm
36%
14mph
Friday 1/1/21 @ 3:55 PM
✅
184kj
75rpm
41%
16mph
Monday 4/1/19 @ 9:36 PM
136kj
81rpm
41%
17mph
Sunday 1/10/21 @ 9:7 PM
✅
172kj
77rpm
47%
19mph
Sunday 3/31/19 @ 8:7 PM
182kj
75rpm
41%
16mph
Saturday 3/30/19 @ 3:29 PM
✅
204kj
76rpm
43%
17mph
Sunday 3/31/19 @ 12:15 PM
115kj
73rpm
42%
16mph
Tuesday 3/26/19 @ 10:45 PM
✅
155kj
82rpm
43%
18mph
Thursday 9/20/18 @ 9:18 AM
140kj
70rpm
39%
15mph
Friday 5/25/18 @ 9:36 PM
✅
180kj
75rpm
41%
16mph
amazinglyamy
Syracuse
6
VS
jodydcspinner
Statehood4DC!!
96
🔥
Workouts
110
kj
Tuesday 2/16/21
135
kj
Thursday 1/14/21