Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:17 PM
112kj
76rpm
39%
16mph
Thursday 10/21/21 @ 5:32 PM
✅
236kj
77rpm
52%
21mph
Monday 10/4/21 @ 9:44 PM
114kj
71rpm
41%
15mph
Friday 10/15/21 @ 9:27 PM
✅
252kj
74rpm
55%
22mph
Thursday 2/4/21 @ 9:34 PM
102kj
75rpm
39%
15mph
Wednesday 5/13/20 @ 7:18 PM
✅
282kj
77rpm
56%
23mph
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph
Saturday 1/4/20 @ 1:31 PM
135kj
76rpm
36%
14mph
Sunday 12/29/19 @ 3:19 PM
✅
388kj
79rpm
53%
22mph
Monday 4/15/19 @ 9:51 PM
194kj
83rpm
39%
17mph
Monday 4/15/19 @ 10:46 AM
✅
428kj
83rpm
53%
23mph
Saturday 1/12/19 @ 8:23 PM
191kj
82rpm
40%
17mph
Monday 1/14/19 @ 11:47 AM
✅
419kj
81rpm
54%
22mph
Thursday 11/29/18 @ 11:43 PM
184kj
79rpm
40%
16mph
Monday 11/26/18 @ 11:44 AM
✅
391kj
78rpm
54%
22mph
Saturday 9/29/18 @ 11:37 PM
171kj
73rpm
41%
16mph
Sunday 9/30/18 @ 2:4 PM
✅
462kj
77rpm
58%
23mph
Saturday 9/8/18 @ 10:36 PM
121kj
74rpm
35%
14mph
Sunday 8/19/18 @ 8:29 PM
✅
365kj
84rpm
49%
21mph
Workouts
156
kj
Friday 1/10/20