Shake and Bake
VS
Workouts
Friday 12/8/23 @ 12:45 PM
174kj
77rpm
47%
19mph
Friday 12/22/23 @ 7:20 PM
✅
175kj
69rpm
49%
18mph
Thursday 12/14/23 @ 1:25 PM
✅
258kj
71rpm
49%
19mph
Sunday 12/17/23 @ 7:20 PM
242kj
65rpm
50%
18mph
Sunday 5/14/23 @ 1:59 PM
478kj
77rpm
45%
18mph
Tuesday 8/15/23 @ 7:32 PM
✅
514kj
69rpm
50%
18mph
Sunday 11/27/22 @ 2:8 PM
432kj
78rpm
48%
20mph
Wednesday 11/30/22 @ 10:21 PM
✅
1045kj
106rpm
99%
18mph
Saturday 5/27/23 @ 11:56 AM
✅
495kj
75rpm
46%
19mph
Sunday 11/19/23 @ 5:55 PM
465kj
72rpm
46%
18mph
Saturday 11/5/22 @ 11:31 AM
✅
646kj
82rpm
44%
19mph
Thursday 8/24/23 @ 3:30 PM
613kj
69rpm
49%
18mph
Sunday 11/6/22 @ 1:27 PM
410kj
85rpm
44%
19mph
Thursday 11/10/22 @ 9:16 PM
✅
661kj
75rpm
57%
23mph
Thursday 12/22/22 @ 12:23 PM
✅
421kj
85rpm
44%
19mph
Sunday 1/8/23 @ 5:20 PM
415kj
79rpm
46%
19mph
Sunday 11/20/22 @ 3:2 PM
414kj
84rpm
44%
20mph
Monday 11/21/22 @ 9:28 PM
✅
675kj
89rpm
99%
15mph
Monday 9/12/22 @ 11:54 AM
354kj
84rpm
42%
18mph
Friday 9/30/22 @ 7:31 PM
✅
681kj
74rpm
59%
23mph
amazinggracek9
HBG-ish, PA
44
VS
audial
Smyrna De. FlyEAGLESFly
90
🔥
Workouts
465
kj
Sunday 11/19/23
613
kj
Thursday 8/24/23
410
kj
Sunday 11/6/22
415
kj
Sunday 1/8/23
354
kj
Monday 9/12/22