Shake and Bake
Workouts
Sunday 4/24/22 @ 1:27 PM
✅
827kj
77rpm
56%
23mph
Sunday 4/24/22 @ 1:29 PM
753kj
75rpm
55%
22mph
Tuesday 4/26/22 @ 2:33 PM
255kj
74rpm
56%
22mph
Tuesday 4/26/22 @ 2:35 PM
✅
336kj
80rpm
60%
24mph
Tuesday 10/26/21 @ 5:27 PM
377kj
76rpm
54%
22mph
Tuesday 10/26/21 @ 5:31 PM
✅
444kj
72rpm
58%
22mph
Monday 8/2/21 @ 4:13 PM
370kj
76rpm
54%
22mph
Thursday 7/29/21 @ 5:32 PM
✅
475kj
80rpm
59%
24mph
Sunday 4/25/21 @ 3:52 PM
✅
751kj
74rpm
55%
22mph
Sunday 4/25/21 @ 4:0 PM
500kj
38rpm
59%
12mph
Sunday 1/31/21 @ 4:55 PM
378kj
76rpm
55%
22mph
Thursday 3/18/21 @ 4:37 PM
✅
564kj
80rpm
63%
25mph
Monday 2/15/21 @ 4:26 PM
379kj
75rpm
55%
22mph
Monday 2/15/21 @ 4:32 PM
✅
518kj
82rpm
61%
25mph
Wednesday 1/6/21 @ 6:44 PM
193kj
77rpm
55%
22mph
Tuesday 12/22/20 @ 9:18 PM
✅
203kj
90rpm
53%
24mph
Friday 8/23/19 @ 2:25 PM
461kj
75rpm
60%
23mph
Sunday 4/5/20 @ 4:37 PM
✅
558kj
67rpm
70%
25mph
Wednesday 12/6/17 @ 6:25 PM
413kj
85rpm
52%
23mph
Wednesday 12/6/17 @ 6:24 PM
✅
504kj
66rpm
66%
24mph