Shake and Bake
Workouts
Thursday 6/10/21 @ 2:51 PM
373kj
77rpm
54%
22mph
Monday 6/7/21 @ 11:29 PM
✅
399kj
44rpm
88%
21mph
Wednesday 1/20/21 @ 5:2 PM
✅
380kj
77rpm
54%
22mph
Wednesday 3/17/21 @ 6:48 PM
206kj
76rpm
42%
17mph
Saturday 3/6/21 @ 4:39 PM
557kj
74rpm
55%
22mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Friday 8/28/20 @ 3:22 PM
782kj
74rpm
57%
22mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Monday 9/16/19 @ 4:24 PM
✅
420kj
82rpm
54%
23mph
Thursday 2/20/20 @ 9:49 PM
238kj
72rpm
46%
18mph
Saturday 12/28/19 @ 2:54 PM
✅
881kj
80rpm
56%
23mph
Saturday 12/28/19 @ 2:55 PM
820kj
48rpm
82%
22mph
Sunday 10/13/19 @ 4:33 PM
✅
200kj
69rpm
59%
22mph
Monday 10/21/19 @ 8:26 PM
155kj
62rpm
59%
20mph
Wednesday 7/3/19 @ 2:27 PM
✅
296kj
82rpm
55%
23mph
Saturday 7/27/19 @ 8:41 PM
158kj
76rpm
45%
18mph
Tuesday 5/14/19 @ 4:45 PM
✅
422kj
78rpm
56%
23mph
Sunday 5/5/19 @ 9:1 PM
248kj
70rpm
49%
18mph
Wednesday 11/15/17 @ 7:1 PM
✅
250kj
70rpm
58%
22mph
Wednesday 4/17/19 @ 3:57 AM
211kj
56rpm
63%
20mph
Workouts
206
kj
Wednesday 3/17/21
557
kj
Saturday 3/6/21
820
kj
Saturday 12/28/19