Shake and Bake
Workouts
Saturday 1/8/22 @ 2:29 PM
✅
606kj
77rpm
55%
22mph
Saturday 1/8/22 @ 2:29 PM
270kj
72rpm
42%
16mph
Thursday 8/20/20 @ 1:31 PM
✅
398kj
74rpm
57%
22mph
Thursday 8/20/20 @ 11:58 AM
139kj
53rpm
45%
13mph
Sunday 5/24/20 @ 2:32 PM
✅
398kj
74rpm
57%
22mph
Saturday 5/23/20 @ 4:59 PM
201kj
58rpm
48%
15mph
Wednesday 2/6/19 @ 5:18 PM
✅
205kj
75rpm
57%
23mph
Friday 3/1/19 @ 9:24 PM
77kj
68rpm
40%
15mph
Wednesday 11/21/18 @ 2:28 PM
✅
286kj
76rpm
58%
23mph
Saturday 11/24/18 @ 2:18 AM
kj
rpm
%
0mph
Thursday 5/24/18 @ 1:7 PM
✅
286kj
75rpm
58%
23mph
Wednesday 5/23/18 @ 8:51 PM
174kj
69rpm
49%
18mph
Monday 2/26/18 @ 6:25 PM
✅
469kj
87rpm
54%
24mph
Monday 2/26/18 @ 6:29 PM
390kj
74rpm
56%
22mph
Tuesday 2/20/18 @ 3:16 PM
✅
447kj
85rpm
54%
23mph
Tuesday 2/20/18 @ 11:0 PM
156kj
61rpm
43%
15mph
Saturday 1/20/18 @ 3:17 PM
✅
453kj
83rpm
55%
23mph
Tuesday 1/23/18 @ 10:54 PM
274kj
79rpm
46%
19mph
Thursday 12/14/17 @ 1:47 PM
✅
356kj
76rpm
53%
21mph
Monday 12/4/17 @ 6:27 PM
342kj
66rpm
57%
21mph
Workouts
201
kj
Saturday 5/23/20