Shake and Bake
Workouts
Wednesday 2/28/24 @ 3:37 PM
✅
307kj
66rpm
55%
20mph
Wednesday 2/28/24 @ 2:2 PM
272kj
82rpm
45%
19mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Sunday 7/5/20 @ 2:57 PM
485kj
77rpm
51%
21mph
Wednesday 2/8/23 @ 4:56 PM
✅
354kj
71rpm
55%
21mph
Monday 6/19/23 @ 1:49 PM
257kj
75rpm
46%
19mph
Thursday 12/23/21 @ 2:25 PM
✅
412kj
82rpm
54%
23mph
Monday 1/3/22 @ 1:6 PM
261kj
76rpm
47%
19mph
Saturday 6/19/21 @ 5:13 PM
✅
613kj
80rpm
55%
22mph
Wednesday 6/16/21 @ 5:58 PM
447kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 3:27 PM
✅
429kj
81rpm
55%
23mph
Wednesday 8/12/20 @ 3:29 PM
338kj
73rpm
53%
21mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Sunday 2/25/18 @ 6:39 PM
324kj
78rpm
51%
20mph
Wednesday 7/24/19 @ 1:51 PM
✅
312kj
80rpm
57%
24mph
Friday 11/29/19 @ 6:6 PM
189kj
81rpm
47%
19mph
Monday 3/16/20 @ 3:31 PM
✅
589kj
73rpm
57%
22mph
Friday 3/20/20 @ 7:20 PM
485kj
73rpm
53%
20mph
Sunday 11/4/18 @ 2:58 PM
✅
843kj
78rpm
56%
23mph
Sunday 11/4/18 @ 2:53 PM
637kj
84rpm
48%
20mph
Workouts
485
kj
Sunday 7/5/20
447
kj
Wednesday 6/16/21
338
kj
Wednesday 8/12/20
189
kj
Friday 11/29/19