Shake and Bake
Workouts
Saturday 11/26/22 @ 10:0 PM
145kj
66rpm
41%
15mph
Tuesday 7/19/22 @ 2:9 PM
✅
183kj
66rpm
45%
16mph
Saturday 11/26/22 @ 4:0 AM
69kj
66rpm
34%
12mph
Friday 9/2/22 @ 12:20 PM
✅
104kj
69rpm
41%
15mph
Wednesday 3/9/22 @ 10:0 PM
109kj
73rpm
40%
15mph
Tuesday 3/15/22 @ 1:23 PM
✅
120kj
78rpm
39%
16mph
Friday 12/31/21 @ 10:20 PM
120kj
63rpm
40%
13mph
Friday 12/31/21 @ 2:45 PM
✅
197kj
74rpm
43%
17mph
Friday 11/26/21 @ 5:17 PM
60kj
64rpm
39%
13mph
Thursday 10/7/21 @ 12:34 PM
✅
80kj
71rpm
41%
15mph
Saturday 7/10/21 @ 7:25 PM
128kj
64rpm
40%
13mph
Monday 7/12/21 @ 3:44 PM
✅
187kj
67rpm
46%
16mph
Tuesday 1/19/21 @ 12:45 AM
132kj
69rpm
38%
14mph
Monday 1/18/21 @ 12:58 PM
✅
163kj
68rpm
42%
15mph
Saturday 12/5/20 @ 7:8 PM
133kj
64rpm
40%
13mph
Saturday 1/9/21 @ 12:30 PM
✅
143kj
75rpm
37%
15mph
Sunday 1/3/21 @ 6:39 PM
72kj
67rpm
36%
13mph
Monday 12/28/20 @ 3:18 PM
✅
122kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 1:58 PM
✅
92kj
69rpm
31%
11mph
Thursday 5/28/20 @ 12:52 AM
36kj
73rpm
39%
15mph
Workouts
145
kj
Saturday 11/26/22
109
kj
Wednesday 3/9/22
120
kj
Friday 12/31/21
36
kj
Thursday 5/28/20