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Shake and Bake
amazing_kay
MD | π»π¦
2
Beat buttaflybeauty
VS
buttaflybeauty
DMV
71 π₯
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 10:0 PM
145
kj
66
rpm
41
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 2:9 PM
β
183
kj
66
rpm
45
%
16
mph
Saturday 11/26/22 @ 4:0 AM
69
kj
66
rpm
34
%
12
mph
20 min AFO Ride: Saweetie
Ally Love
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Friday 9/2/22 @ 12:20 PM
β
104
kj
69
rpm
41
%
15
mph
Wednesday 3/9/22 @ 10:0 PM
109
kj
73
rpm
40
%
15
mph
20 min 2000s Hip Hop Ride
Alex Toussaint
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Tuesday 3/15/22 @ 1:23 PM
β
120
kj
78
rpm
39
%
16
mph
Friday 12/31/21 @ 10:20 PM
120
kj
63
rpm
40
%
13
mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
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Friday 12/31/21 @ 2:45 PM
β
197
kj
74
rpm
43
%
17
mph
Friday 11/26/21 @ 5:17 PM
60
kj
64
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 10/7/21 @ 12:34 PM
β
80
kj
71
rpm
41
%
15
mph
Saturday 7/10/21 @ 7:25 PM
128
kj
64
rpm
40
%
13
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 7/12/21 @ 3:44 PM
β
187
kj
67
rpm
46
%
16
mph
Tuesday 1/19/21 @ 12:45 AM
132
kj
69
rpm
38
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 12:58 PM
β
163
kj
68
rpm
42
%
15
mph
Saturday 12/5/20 @ 7:8 PM
133
kj
64
rpm
40
%
13
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/9/21 @ 12:30 PM
β
143
kj
75
rpm
37
%
15
mph
Sunday 1/3/21 @ 6:39 PM
72
kj
67
rpm
36
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Monday 12/28/20 @ 3:18 PM
β
122
kj
76
rpm
40
%
16
mph
Tuesday 6/9/20 @ 1:58 PM
β
92
kj
69
rpm
31
%
11
mph
30 min Hip Hop Ride: Live from Home
Ally Love
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Share
Thursday 5/28/20 @ 12:52 AM
36
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amazing_kay
MD | π»π¦
2
Beat buttaflybeauty
VS
buttaflybeauty
DMV
71 π₯
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
145
kj
Saturday 11/26/22
β
183
kj
Tuesday 7/19/22
20 min AFO Ride: Saweetie
Ally Love
View Class
Share
69
kj
Saturday 11/26/22
β
104
kj
Friday 9/2/22
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
109
kj
Wednesday 3/9/22
β
120
kj
Tuesday 3/15/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
120
kj
Friday 12/31/21
β
197
kj
Friday 12/31/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
60
kj
Friday 11/26/21
β
80
kj
Thursday 10/7/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
128
kj
Saturday 7/10/21
β
187
kj
Monday 7/12/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
132
kj
Tuesday 1/19/21
β
163
kj
Monday 1/18/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
133
kj
Saturday 12/5/20
β
143
kj
Saturday 1/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
72
kj
Sunday 1/3/21
β
122
kj
Monday 12/28/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
β
92
kj
Tuesday 6/9/20
36
kj
Thursday 5/28/20
Previous Workouts
Next Workouts