Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Sunday 6/30/19 @ 2:28 PM
✅
283kj
81rpm
47%
19mph
Saturday 2/5/22 @ 7:49 PM
222kj
79rpm
43%
17mph
Friday 2/4/22 @ 3:7 PM
✅
287kj
86rpm
45%
19mph
Saturday 4/3/21 @ 1:43 PM
231kj
86rpm
40%
18mph
Monday 4/5/21 @ 1:26 PM
✅
312kj
89rpm
45%
20mph
Saturday 3/13/21 @ 4:29 PM
220kj
78rpm
43%
18mph
Friday 3/5/21 @ 12:31 AM
✅
289kj
85rpm
46%
20mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Sunday 6/28/20 @ 3:7 PM
✅
289kj
79rpm
47%
20mph
Monday 6/15/20 @ 8:8 PM
117kj
80rpm
43%
18mph
Sunday 4/5/20 @ 3:51 PM
✅
151kj
83rpm
46%
20mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Friday 1/10/20 @ 10:39 PM
✅
298kj
81rpm
47%
20mph
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph
Thursday 4/9/20 @ 3:31 PM
✅
221kj
83rpm
48%
21mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Sunday 3/29/20 @ 4:40 PM
✅
290kj
81rpm
47%
20mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 1/23/20 @ 11:58 PM
✅
307kj
79rpm
49%
20mph
Workouts
220
kj
Saturday 3/13/21
159
kj
Friday 1/10/20