Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:53 PM
193kj
77rpm
41%
16mph
Friday 6/10/22 @ 7:34 PM
✅
308kj
86rpm
46%
20mph
Monday 7/18/22 @ 7:36 PM
159kj
71rpm
47%
18mph
Tuesday 7/5/22 @ 7:40 PM
✅
200kj
80rpm
47%
20mph
Monday 6/6/22 @ 8:53 AM
215kj
81rpm
41%
17mph
Friday 3/19/21 @ 8:1 PM
✅
308kj
86rpm
46%
20mph
Friday 5/27/22 @ 4:13 PM
196kj
78rpm
41%
17mph
Thursday 3/11/21 @ 9:8 PM
✅
293kj
84rpm
46%
20mph
Tuesday 4/20/21 @ 11:27 PM
247kj
81rpm
44%
18mph
Thursday 4/22/21 @ 8:19 PM
✅
322kj
88rpm
46%
20mph
Saturday 4/3/21 @ 1:43 PM
231kj
86rpm
40%
18mph
Thursday 4/1/21 @ 8:34 PM
✅
337kj
91rpm
46%
21mph
Thursday 2/4/21 @ 9:13 PM
200kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 9:3 PM
✅
308kj
89rpm
45%
20mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Friday 5/8/20 @ 7:20 PM
✅
329kj
88rpm
47%
21mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 1/23/20 @ 8:18 PM
✅
324kj
82rpm
49%
20mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Monday 1/20/20 @ 8:16 PM
✅
293kj
86rpm
45%
20mph
Workouts
196
kj
Friday 5/27/22
247
kj
Tuesday 4/20/21
231
kj
Saturday 4/3/21
159
kj
Friday 1/10/20