Shake and Bake
Workouts
Sunday 6/25/23 @ 12:0 PM
478kj
69rpm
54%
20mph
Sunday 6/25/23 @ 8:48 PM
✅
551kj
63rpm
61%
21mph
Wednesday 1/18/23 @ 12:0 PM
✅
304kj
79rpm
48%
20mph
Saturday 1/28/23 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 9:43 PM
534kj
71rpm
56%
21mph
Sunday 9/4/22 @ 6:28 PM
✅
635kj
66rpm
55%
23mph
Wednesday 8/24/22 @ 2:0 PM
✅
330kj
76rpm
51%
21mph
Thursday 8/25/22 @ 11:15 PM
326kj
64rpm
51%
20mph
Saturday 8/20/22 @ 4:13 PM
368kj
75rpm
55%
22mph
Saturday 8/20/22 @ 11:47 PM
✅
448kj
65rpm
59%
23mph
Thursday 8/18/22 @ 8:14 PM
534kj
78rpm
52%
21mph
Wednesday 8/10/22 @ 8:17 PM
✅
620kj
65rpm
55%
22mph
Saturday 6/19/21 @ 3:0 PM
225kj
82rpm
50%
21mph
Saturday 6/19/21 @ 5:48 PM
✅
235kj
65rpm
58%
21mph
Tuesday 1/19/21 @ 9:21 PM
95kj
73rpm
50%
20mph
Thursday 1/21/21 @ 12:57 AM
✅
143kj
69rpm
61%
23mph
Tuesday 1/5/21 @ 9:28 PM
103kj
80rpm
48%
20mph
Wednesday 12/30/20 @ 1:9 AM
✅
130kj
65rpm
61%
22mph
Sunday 4/5/20 @ 6:13 PM
105kj
78rpm
50%
20mph
Thursday 4/16/20 @ 11:42 PM
✅
144kj
76rpm
57%
23mph
Workouts
kj
Saturday 1/28/23
326
kj
Thursday 8/25/22
368
kj
Saturday 8/20/22
534
kj
Thursday 8/18/22