Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 2:5 PM
✅
157kj
57rpm
46%
15mph
Saturday 1/20/24 @ 4:39 PM
126kj
39rpm
50%
10mph
Monday 5/30/22 @ 3:21 PM
✅
238kj
66rpm
50%
18mph
Saturday 6/25/22 @ 2:13 PM
181kj
68rpm
40%
15mph
Wednesday 6/8/22 @ 1:17 PM
160kj
55rpm
47%
15mph
Thursday 5/26/22 @ 1:40 PM
✅
178kj
61rpm
44%
14mph
Monday 9/27/21 @ 1:36 PM
✅
255kj
62rpm
51%
17mph
Sunday 9/26/21 @ 2:30 PM
159kj
0rpm
0%
0mph
Monday 9/6/21 @ 9:19 PM
201kj
62rpm
48%
17mph
Sunday 8/29/21 @ 4:20 PM
✅
262kj
140rpm
0%
0mph
Wednesday 3/24/21 @ 11:38 PM
✅
178kj
73rpm
48%
19mph
Saturday 3/27/21 @ 1:36 PM
101kj
0rpm
0%
0mph
Friday 4/3/20 @ 5:1 PM
✅
278kj
53rpm
51%
15mph
Saturday 2/20/21 @ 12:53 PM
269kj
124rpm
0%
0mph
Saturday 2/20/21 @ 4:59 PM
✅
309kj
73rpm
52%
20mph
Sunday 2/21/21 @ 2:57 PM
215kj
125rpm
0%
0mph
Sunday 1/24/21 @ 5:22 PM
227kj
63rpm
50%
17mph
Monday 1/18/21 @ 3:52 PM
✅
269kj
142rpm
0%
0mph
Wednesday 12/23/20 @ 5:49 PM
✅
247kj
64rpm
51%
18mph
Monday 12/21/20 @ 3:39 PM
164kj
0rpm
0%
0mph
amandaspins
SF Bay Area
76
🔥
VS
fastspinliftma
Charleston
31
Workouts
126
kj
Saturday 1/20/24
181
kj
Saturday 6/25/22
269
kj
Saturday 2/20/21